Feeding your baby in December can feel more complicated than any other time of year. Routines shift. Visitors stop by. Holiday plans disrupt nap schedules. And parents often feel pressure to “keep up” while also trying to feed on demand, pump consistently, or maintain bottle routines. This blog breaks down simple, supportive ways to keep feeding steady during the busiest season, no matter how you feed your baby.

December with a newborn feels different from any other time of year. The world is busy and bright, yet your days are slow, tender, and often overwhelming. This blog explores the emotional reality of postpartum life in December — the quiet moments, the sudden chaos, the pressure of the holidays, and the places where support changes everything.

Forget baby clothes and toys — the most meaningful gift for new parents is the one that helps them rest and recover. Explore three heartfelt ways to support new families this season (including our limited-time holiday promo!).

The best gift for new parents isn’t something you can wrap — it’s the gift of rest, confidence, and support. Here’s why a postpartum doula might be the most meaningful present they’ll ever receive.

The holidays with a newborn don’t have to be overwhelming. Here’s how to simplify, set boundaries, and actually enjoy the season with a little help from your support team (and maybe a postpartum doula, too).

Most parents prepare for birth, but few prepare for what comes next. The emotional ups and downs of postpartum. Here’s why emotional recovery matters just as much as physical healing (and how a postpartum doula can help).

Healthcare can feel like alphabet soup. Here’s how to cut through the jargon, understand your provider’s advice, and feel empowered to make the best decisions for your baby.

Postpartum mental health challenges are more common than many realize. From baby blues to postpartum depression and anxiety, knowing the signs and seeking support can change everything.

October is Pregnancy & Infant Loss Awareness Month. Learn how to honor grieving parents with compassion, what not to say, and the role doulas can play in walking alongside families after loss.

October 7 marks Child Health Day. Here are five ways parents can support their baby’s health in the earliest months — from safe sleep to bonding and beyond.

Heading back to work after baby? It doesn’t have to be chaos. From sleep support to gentle routines, here are 5 real-life tips to help ease the transition (plus a look at our NEW sleep consulting program!).

Postpartum isn’t just about baby. It’s about you, too! If you’re not feeling okay, you’re not alone. This week, we’re talking about maternal mental health, real self-care, and why asking for help is a sign of strength.

NICU stays are overwhelming, but support is out there! Learn 5 things most people don’t realize about life in the NICU, and how to support parents through it.

Tired of battling bedtime? You're not alone and you're not stuck. In this post, we’re introducing Sun & Stars' new sleep consulting services, designed to gently support better rest for your baby and your entire family. Learn what’s included and how this personalized process can help turn bedtime into a peaceful, predictable part of your day.

Safety doesn’t have to be scary! In honor of Baby Safety Month, here are 5 stress free ways to keep your little one safe, from sleep to car seats and everything in between.

Feeding a newborn isn’t just the parent’s job. It’s a team effort. In this post, we break down practical ways to support new parents through every feeding method: breastfeeding, pumping, formula, or a little of everything. No judgment. Just help.

Feeding plans change. Expectations shift. And sometimes, the best choice for your baby, and your mental health, isn’t what you originally imagined. This post explores why formula, combo feeding, or early weaning are valid, supported, and deeply loving choices.

Breastfeeding isn’t always smooth or instinctive, and that’s okay. In this post, we explore some of the most common breastfeeding challenges new parents face, plus gentle tips and real solutions to help you feel more confident, supported, and less alone.

The early weeks of breastfeeding can be full of questions, cluster feeds, and late-night doubts, but you're not alone. In this post, we’ll walk through what’s normal, what to expect, and how to set yourself up for success as you and your baby learn together. Gentle reminder: it’s okay if it’s hard, and support is always available.