Formula, Combo Feeding & Early Weaning: Why It’s Okay to Change Course

We don’t talk enough about what happens when breastfeeding doesn’t go as planned, or when a parent simply chooses a different path. Whether you decided not to breastfeed, chose to supplement, or stopped earlier than expected, you deserve support. Your choices don’t need defending. They are valid.

In this post, we’re giving full permission to shift gears, drop the guilt, and embrace what works best for your baby AND your mental health.

You Don’t Need to Earn Permission to Feed Your Baby

Feeding your baby isn’t a test.
It’s not a contest.
It’s not a reflection of how much you care.

Whether your baby gets milk from your body, a pump, a bottle, a donor, or formula, they’re still nourished, loved, and thriving.

Common Reasons Parents Change Feeding Plans

  • Painful latch or persistent breastfeeding challenges

  • Low milk supply or exhaustion from pumping

  • Needing medication not compatible with breastfeeding

  • Returning to work or navigating inconsistent schedules

  • Mental health concerns or simply not enjoying the experience

Every reason is valid, even if it isn’t listed above!

Let’s Normalize:

  • Feeding plans changing over time

  • Doing both breast and formula feeds

  • Exclusive formula feeding from day one

  • Early weaning without guilt

  • Saying “this isn’t working for me” and getting support instead of shame

What Does Matter?

  • Your baby is fed, safe, and growing

  • You feel emotionally supported and physically well

  • You have the space to bond with your baby in a way that feels good to you

  • You know you’re not alone and never have to justify your choices

There’s no one “right” way to feed your baby.
There is only your way.

If you’re navigating a feeding change, grieving what you hoped for, or celebrating a decision that finally feels right, please know that I see you.

Your worth as a parent was never measured in ounces. 💛

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Let’s Talk About the Hard Stuff: Common Breastfeeding Challenges + How to Navigate Them